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RRC Online 

RRC Rapid e-Learning Courses

Online Safety Courses

RRC's Rapid e-Learning Courses are a range of on-line short courses designed to help organisations and individuals develop essential skills and knowledge as and when they need it. Each course provides a short, clear introduction to an environmental, health or safety topic and will allow you to expand your skills or refresh your knowledge.

Each course is assessed by a short multiple choice on-line exam and once successfully completed a certificate of completion is available for download.

Course Fee BD20,  AED 200 per course

  • Accident Investigation

    RRC’s Accident Investigation course provides an overview of the importance of reporting and investigating incidents at work, along with step by step guidance on basic investigation procedures.
    It is ideal for anyone who may form part of an accident investigation team.

    Duration 2 hours, covering:
    • Different types of incident
    • Near-miss
    • Accident (injury and/or damage)
    • Dangerous occurrence
    • Ill-health
    • The purpose of investigating occupational accidents
    • The basic investigation procedure (gather, analyse, identify, plan)
    • Requirements for recording and reporting incidents
  • Chemical Safety

    RRC’s Chemical Safety course provides an overview of the risks and possible health effects of working with chemicals and an introduction to relevant control measures.
    It is ideal for all workers who work with (or are exposed to) chemical substances in any form.

    Duration 3 hours, covering:
    • Types of chemical agent
    • Classification
    • Typical examples
    • Occupational exposure limits
    • Health effects
    • Appropriate controls
  • Construction Safety

    RRC’s Construction Safety course provides a basic introduction to all aspects of construction safety.
    It is ideal for those who need an understanding of the basic health and safety principles associated with construction work, such as project managers or facilities managers.

    Duration 3 hours, covering:
    • General hazards and controls
    • Storage
    • Machinery and vehicles
    • Site security
    • Electricity
    • Demolition hazards
    • Working at height
    • Excavations
    • Health hazards and controls
    • Health surveillance
  • Developing a Positive Safety Culture

    RRC’s Developing a Positive Safety Culture course provides a good understanding of the principles of health and safety culture, the ways in which it can be improved and the benefits this can have. 
    It is ideal for those with an interest in or responsibilities for health and safety at work.

    Duration 2 hours, covering:
    • The importance of health and safety culture and the need to assess its effectiveness
    • Factors influencing health and safety culture and behaviour
    • Improving health and safety culture
  • Display Screen Equipment (DSE)

    RRC’s Display Screen Equipment (DSE) course provides an overview of ergonomic principles, specific hazards and control measures associated with use of DSE.
    It is ideal for office managers, HR and those responsible for people who use display screens.

    Duration 2 hours, covering:
    • The basic principles of ergonomics
    • Relevant ill-health effects
    • Control measures which can prevent musculoskeletal health problems (including workstation design)
  • Electrical Safety

    RRC’s Electrical Safety course provides an introduction to the dangers associated with electricity and an overview of the control measures to be used to ensure safety.
    It is aimed at anyone who encounters electricity or electrical appliances in the workplace

    Duration 2 hours, covering:
    • Principles of electricity
    • Common hazards and risks:
      • Shock
      • Burns
      • Fires
    • Controls:
      • Selection and suitability
      • Protective systems
      • Inspection and maintenance
  • Health & Safety Roles and Responsibilities

    RRC’s Health and Safety Roles and Responsibilities course provides a clear understanding of the health and safety obligations for all those working within an organisation.
    It is ideal for all managers and supervisors.

    Duration 2 hours, covering:
    • The health and safety roles and responsibilities of different members of an organisation:
      • Directors
      • Managers and supervisors
      • Employees
      • Health and safety specialists; contractors; controllers of premises; joint occupiers; suppliers, manufacturers and designers; the self-employed
    • The importance of effective consultation with employees
  • Health & Safety Induction (for Workers)

    RRC’s Health and Safety Induction (for Workers) course is aimed at all workers, providing a short introduction to the basic principles of health and safety. It is ideal for new employees needing a basic induction to health and safety.

    Duration 2 hours, covering:
    • Basic principles of health and safety
    • Workplace hazards and risks:
      • Slips, trips and falls
      • Working at height
      • Manual handling
      • Hazardous substances
      • Machinery and vehicles
      • Electricity
      • Fire
      • Stress
    • Workplace conditions:
      • Housekeeping
      • Access/traffic routes/escape routes
      • Working environment
      • Welfare facilities
      • Safety signs
    • Workplace procedures:
      • Reporting incidents
      • First-aid
      • PPE
      • Personal hygiene 
  • Health and Safety Essentials (for Supervisors)

    RRC’s Health and Safety Essentials (for Supervisors) is aimed at supervisors and managers and provides an overview of all the essential health and safety information they will need in their role.
    This is a particularly good course for anyone taking on a new role as a supervisor.

    Duration 3 hours, covering:
    • Health, safety and welfare (hazards, controls and procedures)
    • The workplace/workplace equipment
    • Risk assessment
    • Manual handling
    • Hazardous substances
    • Ergonomics/workstation design
    • Working at height
    • Transport and vehicles
    • Noise and vibration 
  • Manual Handling

    RRC’s Manual Handling course outlines the common hazards and controls for manual handling.
    It is ideal for all workers whose role includes manual handling activities.

    Duration 2 hours, covering:
    • Hazards and risks
    • Common hazards
    • Risk assessment
    • Controls and reducing the risk
    • Manual handling techniques
  • Noise Awareness

    RRC’s Noise Awareness course provides an introduction to the risks and health effects of exposure to noise.
    It is ideal for those who might be at risk of significant noise exposure in the workplace.

    Duration 2 hours, covering:
    • Health effects of exposure to noise
    • The basic principles of noise
    • Measuring noise
    • Controlling exposure
    • Health surveillance
  • Radiation

    RRC’s Radiation course provides an introduction to the risks and health effects of exposure to ionising and non-ionising radiation along with an overview of protection measures.
    It is ideal for anyone who might be exposed to ionising or non-ionising radiation.

    Duration 2 hours, covering:
    • Types of ionising radiation and possible sources
    • Health effects of ionising radiation
    • Protection from ionising radiation
    • Types of non-ionising radiation and possible sources
    • Health effects of non-ionising radiation
    • Protection from non-ionising radiation 
  • Risk Assessment

    RRC’s Risk Assessment course introduces the risk assessment process and develops the skills important in ensuring a safe workplace.
    Aimed at all workers and an ideal introduction for anyone looking to take more responsibility for health and safety at work.

    Duration 3 hours covering:
    • Introduction to risk assessment and its role in health and safety at work
    • The principles of risk assessment - the five steps
    • Examples of common workplace hazards and appropriate controls
    • How to ensure a risk assessment is suitable and sufficient
  • Transport Safety

    RRC’s Transport Safety is aimed at all workers who are involved in vehicle operations at work - from cars to lorries and forklift trucks.
    It may also be useful for supervisors and managers working on sites where vehicles are in use

    Duration 2 hours, covering:
    • Hazards in vehicle operations
    • Controls for vehicle operations
    • Risk assessment
    • Segregation
    • Management of vehicle movement
    • Environmental issues (e.g. visibility)
    • Maintenance
    • Driver restraints
    • Selection and training - driver competence
  • Work at Height

    RRC’s Work at Height course provides an introduction to the main hazards and risks involved in working at height.
    It is ideal for anyone who needs a basic understanding of the key precautions needed to ensure safety.

    Duration 2 hours, covering:
    • Introduction to working at height and the essential hierarchy of control
    • The main hazards and controls associated with:
      • Ladders
      • Steps and trestles
      • Scaffolding
      • Edge protection
      • MEWPs
      • Roof work
  • Work Equipment Safety

    RRC’s Work Equipment Safety course provides an overview of the hazards associated with work equipment and the basic principles to ensure safety.
    It is ideal for those who use mechanical or non-mechanical work equipment.

    Duration 3 hours, covering:
    • Selection, use and maintenance of work equipment
    • Hazards and control of hand-held tools
    • Hazards and control of mechanical equipment
    • Protective measures 
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